When you choose a cycling jersey you have to choose a technical fabric which wicks moisture from the body so you remain comfortable on your ride.
What is a cycling jersey? It’s a specialized jersey for cycling. While the vast majority of cyclists worldwide wear conventional clothing while riding, a jersey offers certain advantages for the serious cyclist. A cycling jersey is cut long in the back to accommodate the bent-over position used in serious cycling.
Any pockets on the jersey are placed on the back panel as front pockets would tend to spill. The zipper, on a men’s jersey at least, is often made very long so that the cyclist can open up the jersey when he gets hot. The cycling jersey is usually worn with a tight fit in order to reduce air resistance. Jerseys are made from a material designed to wick moisture from the skin, keeping the cyclist cooler and more comfortable.
Being a mountain bike enthusiast, I decided to take my lightweight aluminium beauty and go for a ride. Nothing really serious, just 5 miles, to feel this new jersey and test the fabric. This has been my worst performance and probably one of my most valuable experiences.
The weather was cooperative, with a sunny and clear sky. I cruised at a comfortable speed. The roads were in fair condition, no hills, scenic routes and not much traffic. A great course! The only problem was the temperature, really hot.
The jersey worked very well! The fabric breathes with you and controls moisture and temperature to keep you performing at your best. Probably I would have had many more problems with the temperature, with another fabric.
I understood the importance of using the right wear. You can’t just have a tshirt and common shorts. A helmet is essential, as gloves, and elbow guards. A good pair of shoes is also recommended. And of course technical fabric clothing.
Few tips for cycling beginners: eat healthy food or you’ll never cover long distances; find the perfect bike for you, you don’t need to spend 20,000 dollars but you need a bike with three chain rings, which gives you the most range of gears; wear a bike jersey, typically made of synthetic materials that help wick away moisture from your body, and including a rear pocket to carry extra supplies while you ride; buy yourself some proper cycling shorts; set realistic goals and start slow; relax and enjoy the scenic routes.
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April 19 2010 | cycling | No Comments »
by Alison Addy
In the never-ending search for a perfect exercise/recreation vehicle, parents often turn to such unique items as jogging strollers and low rider bikes, for the purpose of including youngsters in the daily activity. Why low rider bikes and jogging strollers?
Running/Riding Parents
Let’s look at the needs of a parent who wants to take a young one along for the ride (or run). Some parents know that they will continue running as recreation and exercise even after they have children. In order to do this safely it is often necessary to find specialty equipment. A jogging stroller is certainly one method of including family members. Specially designed bikes that can accommodate small children are also on the priority list for many parents.
Necessity is the mother of invention. As marketing pros in this business know, young mothers needed a way to take their toddlers along when continuing a life-long habit of jogging for exercise and health. Putting on running clothes and those special shoes again after the birth of a child means a lot to young parents, but many of these folks don’t have the option of leaving the child with someone, however safe that choice might be. Enter the jogging stroller and the low rider bikes that can be perfect for this situation. With this relatively new equipment, moms could reassert their independence, get away from home for a while and include the new baby in a healthy outdoor activity. (New fathers have taken to this method of exercise quite well, according to industry figures.) Even the dog can get into the act.
How Much Do I Spend?
First of all, these strollers may be a bit more expensive than another type of infant/child stroller. Low rider bikes don’t have to be so costly, because the parents of a new baby or toddler will not be looking for the custom-designed “hot rod” bike that many think of when low rider bikes are considered.
Trying to save money at this point is not a good idea. Solid construction and durability are key. For a stroller, plan to spend $300 to $500 dollars. The extra cost will be worth it in the long run. A quality low rider trike may cost $500 or more, but many of these include a love seat or rumble seat with safety belts (ideal for taking the youngsters along).
There is also a secondary/used market for strollers and specialty bikes. Garage sales, newspaper classifieds and Web trader sites are good places to buy these items without breaking the bank.
More resources about cycling vs running and cycling available here at this web.
About the Author:
Looking for more information about jogging strollers??, Alison Addy enjoys writing for many websites . More articles on
cycling vs running and cycling at http://www.bikecyclingreviews.com/faq/Is_Running_Good_For_You.html .
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January 20 2009 | bikes | No Comments »