The Advantages Of Riding A Bike To The Office
We absolutely adore our cars. We make use of them in many different ways and on many different occasions for example visiting the shopping center, travelling to a vacation destination and collecting provisions or food in the supermarket. How many of these car journeys are really necessary? And of these journeys, is it possible to use alternatives to get to our desired location? Well I say yes!
Financial Motivations For Cycling
At present where economic decline is at its zenith, lots of people are looking for ways to make a saving. If one is 10 miles away from his office, then cycling may be a fantastic option for people who are physically healthy enough to go to work this way. Just consider how much a daily commute can cost you if you go to the workplace by car: you have to pay for your gasoline, car repair costs and possibly must pay out to park if you work in the city. Cycling on the other hand is completely without charge! The only thing you need to have is a bike, correct cycling clothes and one or two other accessories. Any additional pricey accessories may be purchased easily from the savings you get from not using your vehicle.
Environmental Motives For Riding Your bike
Most scientists nowadays agree that the world is struggling with global warming and that we have to do something to rein in our contribution to climate change. Carbon emissions are considered one of the principal culprits in the weakening of the ozone layer… and globally cars emit carbon on a large scale. Cutting down the use of cars through riding a bike is one way we could help to save our environment.
And if you are not convinced with the issue of global warming, you may want to appreciate that you are burning the earth’s supply of gas and oil (fossilized fuels) at an unsustainable rate. There are many campaigns about the use of alternative energy to scale back our extreme dependence on fossilized fuels. Let us not forget that we do have our own personal energy supply called “The Body”.
Fitness Motives For Cycling
Speaking of the body, cycling presents an incredible fitness benefit. If you cycle at least 3 times a week to the point where your heart and breathing rate increase for 30 minutes or more, you are carrying out the suggested minimum exercise level that health care professionals recommend of all of us. Riding a bike is a good type of exercise that you can have when you are making bike riding your principal means of transportation when you go to work.
Riding a bike is a low-impact form of exercise which is good for toning the muscles, burning fat, reducing blood pressure, reducing stress, improving cardiovascular fitness and contributing to a general sense of health.
So, there you have the important benefits you can get from riding a bike. And before I forget, if the motivations above are not sufficient, cycling can be fun! Take our recommendation and use a bike to make the world a better place and you a fitter individual.
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Tags: bicycles, bikes, cycling, fitness, recreation, sports, travel
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July 24 2010 | cycling | No Comments »